Bree Miller has been an admin of Breastfeeders in Australia since it’s creation, over four years ago. Here she tells us about her positive experience with a menstrual cup
Menstrual management was never really high on my list of priorities. Before I had kids I was on the pill almost non-stop so I rarely ever let myself get a period.
I was never a huge fan of tampons because they were uncomfortable and made me feel dry inside, and pads left me feeling dirty and damp. I didn’t realise there were any other options so I used them out of necessity. After I had my kids hormonal birth control sent me a bit bonkers so I could no longer use it, meaning I had to contend with my monthly mess again.
With the change in the shape of my body tampons now felt incredibly uncomfortable and sometimes painful so they were impossible to use. I was desperate to find an alternative that suited me. I tried cloth pads. While they met my needs in terms of reducing wastage and cost they still made me feel damp and it meant that certain activities, like swimming, were off the agenda while I had my period.
The only other option on the market was a menstrual cup. Honestly, the thought of putting a (seemingly large) plastic cup in my vagina freaked me out a bit. So I put it off for ages. About 2 years ago I finally gave in and built up the courage to order one. It arrived within a few days and thankfully it wasn’t as big as I had imagined and very soft and flexible.
I don’t think I have ever been so excited for my period to come, I just wanted to test it out. It took me two or three cycles to get my groove and fall in love with it. I eventually worked out that I must have a shorter vagina than normal and the stalk (the part that you grasp to remove it) irritated me a bit, but this problem was easily solved by turning the cup inside out. Alternatively it could be cut shorter or off completely.
Once I worked out which folding method suited me it was a breeze. It is the most comfortable form of menstrual management I’ve ever used. I never find myself too damp nor too dry. I could wear it for up to 12 hours so I rarely needed to empty or change it outside of my own home, even at night or on heavy flow days. And I was saving a bucket load of money on disposable products not to mention that my conscious was clearer because I was no longer contributing so much to landfill. I became more aware of my bodies cycles. And my menstrual pain decreased significantly.
Yes menstrual cups do take some time to get used to (usually 3-4 cycles). They are not for everyone. But the benefits of giving it a try well and truly outweigh the bother of learning a new technique for managing our bodies.
Green your cycle and get 20% off all JuJu products including JuJu Menstrual Cups and JuJu Cloth Pads. Use the coupon code BreastfeedersAus at the checkout at www.juju.com.au. Limit of 1 use per customer. JuJu is the only Australian made and owned brand of menstrual cups.
There is no affiliate relationship between Breastfeeders in Australia or the Peaceful Lactivist and JuJu – the discount code is just a discount code, no commissions are being earned.